Tide & Two Blog

Beginner to experienced: what you need for the ocean, why you need it, and how to choose it.
How My Hot Yoga Obsession is Making Me a Better Freediver
How My Hot Yoga Obsession is Making Me a Better Freediver
Cold water doesn't have to mean a winter off. After a 20-day hot vinyasa challenge, I'm seeing how breath control, calm under pressure, and steady endurance on the mat carry... Read more...
Made by Hand, Made in Hawai'i: The Case for Small-Batch Swimwear
Made by Hand, Made in Hawai'i: The Case for Small-Batch Swimwear
Why handmade swimwear from Hawaii makers beats mass-produced luxury suits on quality, environmental impact, and culture. Read more...
What "Reef-Safe" Sunscreen Actually Means (and How to Choose One You'll Actually Wear)
What "Reef-Safe" Sunscreen Actually Means (and How to Choose One You'll Actually Wear)
"Reef-safe" isn't a regulated label. Here's what to look for in ocean-friendly sunscreen, from a freediver who reads the ingredient list. Read more...